There’s a new breed of Road Warrior on the country’s highways and back roads. These are people on serious missions; speeding from one stop to another. They communicate with sophisticated mobile devices and close business deals from coffee houses. Chances are you are one of these busy folks. It seems that many of us spend more time on the road these days than ever before. From high priority business meetings to the kids sports practices, there is always somewhere to be. This kind of lifestyle may have transformed many of us into super-efficient workers, but our diets have completely crumbled in the process. Many of us get by on “Road Food” every day. We eat diets filled with fast-food takeout and breakfasts purchased at the local gas station store. When you think about the high calorie, low nutrient content of this road food, it’s no wonder that so many people struggle to lose weight and get in shape. . . . → Read More: Road Food – It Doesn’t Have to Be Unhealthy